Child and Adolescent, or Young People’s Therapy, is therapy for those under the age of 18 in Birmingham
Child Therapy refers to therapy from ages 5 – 9.
Adolescent Therapy is from ages 10 – 18.
If you’re looking for a CYP therapist in Birmingham, you might be noticing changes in your child or young person; anxiety, low mood, emotional outbursts, or a sense that something isn’t quite right.
At EK Therapy, we offer a calm, supportive space where children and adolescents can begin to explore what they’re feeling in a way that feels safe and manageable. We work through talking, creative, and body-based (somatic) approaches, recognising that young people don’t always have the words for what they’re going through, and that’s okay.
How Therapy Can Support Children & Young People
Children and young people often show distress through behaviour, play, or changes in how they relate to others. Therapy offers a space where this can be explored gently, without pressure.
Through creative and relational work, young people can begin to understand their feelings, feel more regulated, and develop a greater sense of confidence and connection.
Does your child show these signs?
If your CYP is struggling with any of these, they may benefit from a safe, confidential space to explore these further.
• Anxiety worries, or low mood
• Changes in behaviour, including anger outbursts or withdrawal
• Difficulties at school or peer relationships
• Self-confidence or self-esteem issues
• Grief, bereavement, or loss
• Neurodivergence-related challenges
• Attachment-related needs
• Big life changes or transitions
• Experiences that feel confusing
Our Approach to CYP Therapy
Our approach is integrative and relational, grounded in attachment and developmental understanding. We consider how early relationships and experiences may shape how a young person feels and relates to others.
Creative and embodied approaches sit at the heart of our work. This can include art, play, drama, and gentle body-based exploration. Our therapists are skilled in understanding how children communicate through these forms, recognising that expression doesn’t always come through words. This creates space for children to explore their inner world in ways that feel natural and accessible.
Our work is trauma-informed and culturally sensitive, holding in mind identity, family context, and wider experiences that may shape emotional wellbeing.
Why choose us?
- Advanced child and adolescent therapists, with clinical experience in CAMHS, secure services, children’s homes and trauma
- Warm, non-judgmental and confidential space
- Integrative approach (talking, creative, and somatic therapies)
- Attachment-based and trauma-informed practice
- Understanding of neurodivergence
- Culturally sensitive and inclusive
- In-person (Birmingham) and online sessions
What changes might I see?
- Greater emotional regulation
- Increased confidence and self-esteem
- Improved relationships and communication
- Support with school and social challenges
- Processing grief or difficult experiences
- A stronger sense of safety and self
Working with Parents, Carers & Professionals
Supporting a child often means supporting the wider system around them. Where appropriate, we offer space for parents or carers to better understand their child’s emotional world.
We can also work alongside schools or other professionals to create a more consistent and supportive approach.
Book CYP Therapy in Birmingham
Reaching out can feel like a big step. You’re welcome to get in touch to ask questions or arrange an initial conversation.
Contact us today to book your first appointment.
FAQs
Q1. How do I know if my child needs therapy?
If you’ve noticed changes in mood, behaviour, or relationships, therapy can offer a supportive space to explore what might be going on.
Q2. What age groups do you work with?
We work with children and young people from ages 5-18, tailoring sessions to their stage of development and individual needs.
Q3. Do you work with neurodivergent children?
Yes. We offer a space that supports understanding, regulation, and emotional wellbeing.
Q4. What is Embodied or the Arts Therapies?
These therapies utilise play, art, drama, movement and expression to help children explore feelings without relying only on talking.
Q5. Can parents be involved?
Yes, for young people’s therapy, it is crucial that parents and carers are part of the therapeutic process. We work closely with them to ensure the best outcomes for young people. Parent or carer sessions may are offered when it is considered helpful for the child’s process.